1. Leggings in summer? YES PLEASE!!!

    If you are one of those who, like me, loves her leggings and is not willing to give them up even in summer, surely you are already thinking about ...
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  2. Mindful Breathing...

    - 3 min. Reading - Recharge your inner battery Hello again AAINERS… This week I would like us to talk about inner peace and how to escape for ...
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  3. Do you have dull skin? These could be some of the causes

    - 3 min. Reading - When we talk about skin, we know that it changes all the time. It may look one way one day and then another the next. We liv...
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  4. Do you want to be more productive? Take care of your brain and don't lose gray matter 😱

    - 5 min read - How often do you surprise yourself multitasking? If you're like me, then I'm sure the answer is the big part of your day. It soun...
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  5. Being mothers in modern times!

    It is important that women have a genuine choice in our own pursuit of happiness and no woman who chooses full-time motherhood should be perceived in a negative light or one who becomes an empowered super mom with a professional life outside the home. it should be unduly limited or judged by social impositions.
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  6. BUILD YOUR HEALTH THROUGH HABITS.

    And it is that the only way to adopt real changes is by anchoring them in our daily habits.

    The first thing you should know is that to build your health, you need good habits and these habits should be naturally incorporated into your daily routines, they should not cause you any...

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